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Avalanche 2023 offseason: Which lingering free agents can Avs afford with remaining salary cap space?

Published Thu, 20 Mar 2025 23:59:45 GMT

A franchise with patient and tactful repute around the NHL, the Avalanche energetically participated in the fanfare of unrestricted free agency out of necessity this year. Then Colorado leaned back and got comfortable.The market has dried since early July, but UFAs remain, as does salary cap space at altitude. By reaching a pre-arbitration contract agreement with restricted free agent Ross Colton last week — four years, $4 million average annual value — the Avs arrived one step closer to a finalized 2023-24 payroll.They have $90.3 million to work with, exceeding the cap by up to Gabriel Landeskog’s $7 million thanks to the advance knowledge (as opposed to last time) that he’ll miss the entire season. With Colton’s deal inked, approximately $2.8 million remains to fill three active roster spots. One of those spots will belong to prospective fourth-line center Ben Meyers, an RFA (not arbitration-eligible) who’s still without a new contract. One spot will likely...

Rare tornado struck Colorado’s Pikes Peak just above 9,000 feet

Published Thu, 20 Mar 2025 23:59:45 GMT

In the midst of Thursday’s continuous waves of thunderstorms, a rare, high-elevation tornado touched down on the northern slopes of Pikes Peak.On Friday, the National Weather Service Pueblo survey team rated the tornado an EF1 based on preliminary looks at the damage, the same as the one that touched down in Highlands Ranch last month.“Tornadoes in the mountains are rare in general, but not unheard of,” said Cameron Simcoe, a National Weather Service meteorologist who conducted the damage survey after the storm. “Tornadoes are very fickle, without the right conditions they just won’t develop and it’s much harder to get those ingredients from mountainous terrain.”According to the National Weather Service, the key atmospheric conditions that lead to tornadoes are instability — warm, moist air near the ground and cool, dry air up high — and wind sheer, two ingredients found in supercell thunderstorms.Mountainous areas typically have coole...

Some residents refuse to leave illegal RV encampment in Sylmar

Published Thu, 20 Mar 2025 23:59:45 GMT

Despite an order to vacate, some of the people living in an illegal RV encampment in a Sylmar neighborhood are refusing to leave.Last week, residents were ordered to vacate the area by Sunday, though many remain on the property along the 14000 block of Hubbard Street.It’s unclear how many people are still at the site, but several could be seen leaving throughout the day Sunday as well as Monday morning. Homeowner, residents of illegal RV encampment in Sylmar ordered to vacate Aerial video from Sky5 early Monday showed many RVs still crammed in the backyard of the home and some residents still walking around the property.RVs remained crammed in the backyard of a Sylmar home on July 24, 2023 despite an order to vacate. (KTLA) The residence is zoned as a single-family home not meant to accommodate so many people.Nearly a week ago, multiple local agencies were at the property for a court-ordered inspection.As a result, officials determined the power needed to be shut off at the proper...

Driver dies, dog survives after car travels off cliff in Chatsworth 

Published Thu, 20 Mar 2025 23:59:45 GMT

A driver was killed after their vehicle traveled off a cliff in Chatsworth. According to the Los Angeles Fire Department, firefighters found the vehicle over the side of Santa Susana Pass Road with the driver deceased. A dog was located in or near the vehicle, authorities said. Animal Services is responding to assist with the canine, who was said to appear in good condition.  Man, woman found dead inside car in Rancho Palos Verdes “Firefighters are conducting a wider search of the area,” LAFD said. “So far, no additional patients have been located.” The Los Angeles Police Department and the L.A. County Medical Examiner are handling the investigation. Santa Susana Pass Road is closed indefinitely in both directions west of Iverson Road and The Church at Rocky Peak. 

California is the most sleep-deprived state, study says

Published Thu, 20 Mar 2025 23:59:45 GMT

Feeling tired lately? Sleep experts from Amerisleep compiled a list of 96 Google search terms relating to sleep disorders and how to get more rest, and then calculated the average monthly search volume per 100,000 residents in each state over the last year. Based on their findings, California was ranked the sleepiest state in the U.S., with an average monthly search volume of 805 searches per 100,000 residents. The post popular terms Californians searched for include “sleep apnea treatment” and “insomnia treatment” with 4,556 and 1,961 average monthly searches respectively, Amerisleep said. The second most sleep-deprived state, according to Amerisleep, is Maryland, with 770 average monthly searches per 100,000 people. Rounding out the top five are New York, Massachusetts and Nevada with 765, 754 and 753 searches per 100,000 residents respectively. RankStateAverage monthly search volume per 100,000 residents1California8052Maryland7703New York7654Massachusetts...

Jericho Jyant: The Musical Superhero Spreading Joy and Defeating Challenges, One Beat at a Time!

Published Thu, 20 Mar 2025 23:59:45 GMT

There’s an emerging superstar in town, and he’s carrying soul-stirring lyrics and entrancing tunes. Meet Jericho Jyant, a budding musician who is putting his talents to good use. Jericho is on a mission to inspire listeners and vanquish the demons of abusive relationships, addiction, and mental health issues with a combination of hip-hop rhythms and true sincerity.Jericho’s music is like a life raft made of solid gold in a world where it’s simple to feel like you’re sinking in a sea of problems. His music and reflective words strike you directly in the feelings while simultaneously inspiring you to dream for the impossible. Only a musical talent like Jericho can achieve this unusual blend.Jericho has your back whether you’re facing addiction or unhealthy relationships. His lyrics combine a therapeutic counseling session with a catchy tune that sticks in your brain. He seems to be saying, “Hey, I’ve been there too, but we can overcome i...

Roberto M Granado Pronounced Dead after Bicycle Collision on Melendres Street [Las Cruces, NM]

Published Thu, 20 Mar 2025 23:59:45 GMT

70-Year-Old Bicyclist Killed in DUI Accident near Chapala Drive, One ArrestedLAS CRUCES, NM (July 24, 2023) – Saturday afternoon, Roberto M Granado was killed in a bicycle collision on Melendres Street.Authorities responded to the scene on July 23rd, at around 3:30 p.m., near Chapala Drive and Rendro Road after reports of a bike crash.According to reports, Granado was riding his bicycle along Melendres Street, against traffic when he was struck by a vehicle. The driver of the car was later identified as 39-year-old Vianey Marquez Adams.Furthermore, Adams had just struck multiple park cars before the fatal collision occurred.First responders arrived shortly after and pronounced 70-year-old Granado dead at the scene.Meanwhile, the driver was arrested for counts of DUI, vehicular homicide, and reckless driving.At this time, authorities are conducting an active investigation of the crash and will release additional information once available.Sweet James sends out their warm and si...

Man Saved by Technology after Single-Vehicle Crash on Mount Wilson Road [Los Angeles, CA]

Published Thu, 20 Mar 2025 23:59:45 GMT

Male Occupant Hospitalized after Plunging Down Cliff on Mount WilsonLOS ANGELES, CA (July 24, 2023) – Late Friday night, a man was saved by his Iphone after a single-vehicle crash on Mount Wilson Road.Around 10:30 p.m., police were alerted about a crash on Mount Wilson Road from crash detection technology on the victim’s iphone.Shortly after, dispatchers located a man that was yelling for help and a vehicle about 400 feet down a cliff in the area. A Los Angeles Fire Department Air Operations helicopter then hoisted the male driver to safety.Medics say the man was bleeding from the head and might not have survived without the safety technology. A signal was sent out to authorities with his exact location, allowing crews to quickly locate him.At this time, an active investigation to determine further details is still currently underway. Once available, more information will be provided.Operating a vehicle is a responsibility that should not be taken lightly. Maintain focus...

NuFACE Trinity vs. Korabeauticals V2 vs. TriPollar Stop: Which Device Is Right for You?

Published Thu, 20 Mar 2025 23:59:45 GMT

IntroductionWith so many at-home facial devices on the market, deciding which one is right for you can take time. The Korabeauticals Microneedling Device, NuFACE Trinity, and TriPollar Stop are three popular options. But how do you choose between them? Here we’ll compare the key features and benefits to help you determine the best device for your skincare needs and budget.Overview of the DevicesThe NuFACE Trinity uses microcurrent technology to tone facial muscles and improve contour. The Korabeauticals Microneedling Device uses tiny sterile needles to create controlled micro-injuries that stimulate collagen production. The TriPollar Stop harnesses radio frequency energy to stimulate collagen and elastin.NuFACE Trinity  The NuFACE Trinity uses microcurrent technology to tone and contour the face. The gentle electrical current stimulates facial muscles to provide a temporary lift.Pros: – Affordable compared to in-office microcurrent– No downtime or recovery is neede...

Trump investigation obtains 1000s of documents from Kerik

Published Thu, 20 Mar 2025 23:59:45 GMT

By Paula Reid | CNNA Donald Trump ally has turned over thousands of documents to special counsel Jack Smith related to efforts to find supposed voter fraud in the 2020 presidential election – including materials that haven’t been previously disclosed to investigators looking into events surrounding January 6, 2021.Former New York Police Commissioner Bernie Kerik was part of the team led by Trump attorney Rudy Giuliani trying to uncover fraud that would swing the election in favor of Trump.For months, Kerik had tried to shield some of the documents from investigators, citing privilege.But in recent weeks, Kerik gave the documents to the Trump’s 2024 campaign to review. After that review, the campaign declined to assert privilege, according to Kerik’s lawyer, Tim Parlatore, who turned over the documents to Smith’s office on Sunday.“I have shared all of these documents, approximately 600MB, mostly pdfs, with the Special Counsel and look forward to sitting down with them in about 2 week...